Psychotherapy, Counselling & Mindfulness in Lambeth & Southwark
Thank you for visiting my website! I am a UKCP accredited psychotherapist offering short- and long-term psychotherapy and counselling to individuals wanting to reconnect with their natural capacity for health, joy, peace and wellbeing. My training is in Core Process Psychotherapy (CPP), an integrative psychotherapy that draws on both Western psychology and Buddhist awareness practice. My work is inspired and informed by a long-standing Zen Buddhist practice and a deep interest in movement and bodywork. As well as working as a psychotherapist in Waterloo, central London, I also practice from Brixton in south London. To find out more about psychotherapy and whether it's right for you, I offer a 30-minute consultation to begin with. Please see below for information about fees and ways to contact me. To read about mindfulness and the six-week Introduction to Meditation and Mindfulness programme that I offer, please visit the Mindfulness page of this website.
What brings you here?
You may be wrestling with a specific issue – an eating disorder or addiction, ongoing anxiety, sadness or depression, perhaps – or need some support during a life-changing upheaval such as a bereavement, redundancy or relationship breakdown. You may feel stuck and want to bring more creativity and meaning into your life.
Whatever is going on for you, psychotherapy and counselling offer a safe, non-judgemental space to look at what needs attention. It can help lead to greater ease, intimacy and possibility in life.
As an experienced psychotherapist and counsellor I can help with:
I offer an initial 30-minute session that costs £30. This is an opportunity to ask any questions you might have, discuss what you would like to gain from psychotherapy and to establish whether we would like to work together. Thereafter fees start at £60 per 60-minute psychotherapy or counselling session. I hold some reduced-fee places available for those on low income (there may be a waiting time for these sessions).
If you would like to find out more about my practice or want to arrange an initial consultation, please feel free to call me on 07949 868426. If you prefer, you can also email me at [email protected]